These camps offer a full body work-out: Encompassing Strength, Endurance, Cardio, and Conditioning and are available to men and women.
Our dynamic fitness classes are a fun and effective way to start getting fit, stay active and improve your health. Licensed fitness instructors Ingrid Fischer and Val Laurie have more than 25 years experience each, and they will guide and motivate you through exercise routines and fitness training.
These new fitness pass cards offer participants the opportunity to purchase a card that will give them access to any of the STACC run fitness programs.
The IERHA will be holding a Flu Immunization Clinic on Novermber 12th, 2019 from 3:00 – 7:00pm in the main hall. Bring your health card and wear a short sleeved shirt.
Interested in learning line dancing? Come try it out. 1/2 hour of steps, followed by 1 hour of beginner line dances.
The following programs are NOT run by the St. Andrews Community Club. Contact information is provided for your convenience. Basketball https://sites.google.com/site/selkirksonics/home Gymnastics Linda mcpherson: email@example.com Tri S Soccer http://www.trissoccer.com/league.php?scriptName=HOME&leagueID=15287 Lacrosse http://www.wizardslacrosse.com Softball Contact West st Paul http://www.weststpaul.com/main.asp?fxoid=FXMenu,2&cat_ID=3&sub_ID=33 Adult slow pitch Larry firstname.lastname@example.org
Register for the Slo-Pitch Tournament
2019 – Christmas Craft Sale & Vendor Show, Sunday November 3 from 10 am – 3 pm