The Ultimate Pump Fitness class combines aerobic activity with weights/dyna bands/fitness balls for toning specific muscle groups, increasing balance and getting into shape. Come out, get fit, have fun and meet new people. Appropriate for all levels of fitness.
Winter Session begins January 12th, 2010 to March 18th, 2010
Drop in for $6 / class
Time: Tuesdays & Thursdays at 7:00 PM to 8:00 PM
For further information contact: Val Laurie at (204) 268-3167 or cell (204) 268-5787
